Saving waistlines for 25 years!
Saving waistlines for 25 years!
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GROUP COACHING & COURSES

 

Group Coaching is proving to be so much fun and incredibly effective.  The accountability, community, and lower price point make it a preferred way of coaching for many people.   Space is limited as I prefer to keep the groups small.

You can be as engaged as you want. You may be comfortable in the front row, or you may prefer to take a back seat and be less visible - whatever works best for you.

 

PEAK WEEK 5 DAY SHRED ($79)

A quick fix, no wiggle room, lose as much weight as possible in 5 days.

 

21 DAY SIGNATURE GROUP COACHING PROGRAM ($239)

Please watch the video for a full description.  If you really want to understand weight loss, this is the program for you.  You may repeat this program as often as you want.

 

6 WEEK KICKING COVID PROGRAM

A 6-week weight loss program that you follow independently.  The program is built for you , if you want a little coaching along the way, that is always an option.  

 

Please know group coaching and the 6-week program are not suitable for vegans.  Please reach out to me for private coaching.