Saving waistlines for 25 years!
Saving waistlines for 25 years!
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GROUP COACHING & COURSES

 HERE ARE THE 3 GROUP COACHING PROGRAMS COMING UP SOON!

April 26 - May 1 - The Peak Week 5 Day Shred ($79)
May 3 - May 23 - 21 Day Signature Group Coaching Program ($249)
week off
May 30 - June 20 - 21 Day Mastering Midlife Group Coaching Program ($249)
or buy all 3 with the ULTIMATE COACHING PACKAGE $535


Order now as these programs won't be available again until late summer! Scroll down the page to order.

Group Coaching is proving to be so much fun and incredibly effective.  The accountability, community, and lower price point make it a preferred way of coaching for many people.   Space is limited as I prefer to keep the groups small.

You can be as engaged as you want. You may be comfortable in the front row, or you may prefer to take a back seat and be less visible - whatever works best for you.

THE ULTIMATE COACHING PACKAGE ($535)  - 3 PROGRAMS! 

April 26 - June 20 2021
  • The perfect sequencing of topics that will take you from the instant gratification of the 5 Day Peak Week Shred, through the 21 Day Signature Program which will "once and for all" explain weight loss and body composition, and then onto the 21 Day Mastering Midlife Program.  Within 2 months you will be confident in your understanding of weight loss and you WILL know more than 90% of the weight loss "coaches" out there - I guarantee it!
  • April 25 - June 20  SPACE IS LIMITED

Or purchase the programs individually ....

PEAK WEEK 5 DAY SHRED ($79) April 26-May 1

  • A quick fix, no wiggle room, lose as much weight as possible in 5 days.

 21 DAY SIGNATURE GROUP COACHING PROGRAM ($249) May 3 - May 23

  • Please watch the video for a full description.  If you really want to understand weight loss, this is the program for you.  You may repeat this program as often as you want.
  • This is as close to one on one coaching as you can get in a group format!
  • 10 Zoom classes/calls, daily accountability, one on one AND group chat access.
  • This program is EPIC

21 DAY MASTERING MIDLIFE COACHING PROGRAM ($249) May 30 - June 20

  • Please watch the video for a full description.
  • If you are approaching midlife, in the midst of it, or dealing with the consequences of it - this course is for you.
  • This ideally follow the Signature program

 

  • Please know group coaching programs are not suitable for vegans.  Please reach out to me for private coaching.