Saving waistlines for 25 years!
Saving waistlines for 25 years!
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COURSE & PROGRAMS

Programs are designed to be used independently.  Download the app and work from your desktop and/or straight from your phone. 

  • NUTRITION & EXERCISE PROGRAMS
  • NUTRITION ONLY PROGRAMS
  • EXERCISE ONLY PROGRAMS

Follow the program, log every meal into the app, upload photos, measurements & follow the workouts (optional)  Access to the private client-only Facebook group.  During the duration of your program, you can purchase coaching calls at a 50% discount (2 for the price of 1)