Saving waistlines for 25 years!
Saving waistlines for 25 years!
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GROUP COACHING & COURSES

 

Group Coaching is proving to be so much fun and incredibly effective.  The accountability, community, and lower price point make it a preferred way of coaching for many people.   Space is limited as I prefer to keep the groups small.

You can be as engaged as you want. You may be comfortable in the front row, or you may prefer to take a back seat and be less visible - whatever works best for you.

 

PEAK WEEK 5 DAY SHRED ($79)

A quick fix, no wiggle room, lose as much weight as possible in 5 days.

 

21 DAY SIGNATURE GROUP COACHING PROGRAM ($249)

Please watch the video for a full description.  If you really want to understand weight loss, this is the program for you.  You may repeat this program as often as you want.

This is as close to one on one coaching as you can get in a group format!

10 Zoom classes/calls, daily accountability, one on one AND group chat access

 

6 WEEK KICKING COVID PROGRAM

A 6-week weight loss program that you follow independently.  The program is built for you , if you want a little coaching along the way, that is always an option.  

 

Please know group coaching and the 6-week program are not suitable for vegans.  Please reach out to me for private coaching.