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Mastering Midlife Blog Posts

Midlife Brain Fog →
LADIES It usually starts in perimenopause, as estrogen levels begin sloping downward. Foggy brain (and some short-term memory impairment, fatigue, and loss of focus) happens because estrogen is a “master regulator”...

What amount of Failure works? →
We all know that failure is part of growth and that we have to fail to some extent to move forward, and that without some degree of failure, we fail...

I struggled with this too →
I struggled with this too The first rule for slimming down is being willing to invest in yourself. I struggled to invest in myself in the past, too. I...