PERSONAL TRAINING

Joanne has been a trainer for close to 30 years and is a RYT 200 hour yoga instructor.

Whatever your goal type - build muscle, lose fat, improve performance, conditioning - Joanne has done it all!

Online training is via zoom (minimal equipment is needed)

In person training in Eagle, Idaho (please contact to discuss availability BEFORE purchase) 

Joannes Personal Training hours are Monday - Friday 6am - Noon

Nutrition coaching is Monday - Friday 1 pm - 6pm 

Saturday 7 - 9 am is subject to availability 

Call/text 310 704 6569

Jo@theshrinkshop.com