PERSONAL TRAINING

Joanne has been a trainer for close to 30 years and is a RYT 200 hour yoga instructor.

Whatever your goal type - build muscle, lose fat, improve performance, conditioning - Joanne has done it all!

Online training via zoom

In person training in Eagle, Idaho (please contact me for availability) 

16 weeks of Joanne's own workout delivered via the app, to be followed independently (no contact with Joanne, all the workouts have descriptions and videos to follow)