PERSONAL TRAINING

Joanne has been a trainer for close to 30 years and is a RYT 200 hour yoga instructor.

Whatever your goal type - build muscle, lose fat, improve performance, conditioning - Joanne has done it all!

Online training is via zoom (minimal equipment is needed)

In person training in Eagle, Idaho (please contact to discuss availability BEFORE purchase) 

Joannes Personal Training hours are Monday - Friday 6am - Noon

Nutrition coaching is Monday - Friday 1 pm - 6pm 

Saturday 7 - 9 am is subject to availability 

Call/text 310 704 6569

Jo@theshrinkshop.com

My clients range in age, my niche seemingly is fixing the midlife body :) 

However I do have several younger clients and I wanted to give a special shout out to this young gentleman. I started training B when he was 13 - this photo shows him at 13 and then only 2 years later at 15.

Such a dedicated young man that followed both my training and my nutrition advice. He works incredibly hard and trusted me every step of the way. Im pretty sure I am having more fun than he is.