Joanne Lee Cornish - with 30 years, I offer guided masterclasses to allow you to navigate the essential principles of body composition with confidence. The weight loss/health & fitness industry fails you because it does provide you with the education you need, in a progression that works - I do.
Body composition and weight loss is a skill rarely taught. If I gave you a piano, would you be able to play it? If I showed you how to play a simple tune, does that mean you can play the piano?
You see my point. Being handed a diet that works for a few weeks, does not provide you the "skill" needed for a sustainable shift in your body composition.
People fail over and over again at what (for some) is the greatest challenge of their life. They blame themselves, but in truth, no one is teaching the skill.
We invest in courses and coaches to teach us all sorts of skills, from second languages to riding a horse, to play golf or indeed, that piano - but to change our body composition we buy a "diet"
Weight loss, muscle gain, beating midlife - it is all a skill to be mastered - and it is fascinating!
I coach step by step, providing the information in the exact progression necessary for you to reach your goal and sustain your results.
Clients over the years have included Rodney and Joan Dangerfield, Chelsea Handler, Demi Lovato, Shawn Wayans, Stephen Nichols (Soap icon), John Ridley (Oscar winner). Monica Brant (Ms Olympia) but more importantly Joanne helped thousands of people understand and control their body composition.
Pregnant clients, midlife clients, clients suffering sickness, divorce, grief, injury. Joanne has worked with every issue that life has to throw at us and rarely has the answer ever been to eat less or add another hour of cardio.
A former professional bodybuilder, Joanne’s experience in changing body composition spans over 30 years and three countries. Working with clients and mentoring nutrition coaches Joanne’s results come from her ability to transfer otherwise confusing dull information into an edge of the seat type of experience.
Weight loss has a 94% failure rate, but that is neither the fault of the diet, nor the person trying to lose weight. The #1 reason people fail at ANY skill, is because they don't understand what they are doing.
When have you ever been good at something you don't understand?
I would suggest that over 94% of people who tried to play the piano WITHOUT lessons would fail!
Changing your body composition is a skill; for some, it is the greatest challenge of their life - no diet that lacks explanation can ever give you the lasting results that you deserve.
If you are ready for a fascinating ride that will take you from the basics of food to the essential nuances of weight loss and being able to avoid (and reverse) the madness that is midlife - then you are where you need to be.
What my clients have to say
Joanne brings 3 decades of transforming her own body from one extreme to the other, she also brings the success of hundreds of clients spanning every age and goal type, and she partners her experience with the ability to coach clients anywhere in the world with her online program platform.