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Joanne Lee Cornish.

You’ve done the work. So why don’t you have the results? You eat well (mostly), you train, you supplement, you’ve read the blogs and maybe even tracked your macros—but your body still isn’t where you want it to be. Your energy isn’t what it should be. And you’re smart enough to know it’s not for lack of effort. That’s where I come in. I’m Joanne Lee Cornish, and I coach people who expect more—more from their bodies, more from their health, more from life. Whether it’s one-on-one coaching, high-level group programs, or self-paced deep dives, I give you the science, the structure, and the strategy to finally get what you’ve been working for. This isn’t another guesswork plan. It’s the turning point you’ve been looking for.

TELL ME HOW I CAN HELP

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Members currently enrolled in one of my programs, you login to access your content HERE or visit www.jlcstrong.com

Body Composition Coaching Backed by Science — Not Hype

I coach every goal type — from fat loss to muscle gain, metabolic health to visible physique changes. I coach when old behaviors no longer work. And I excel in navigating midlife: weight changes, stalled progress, shifting hormones, and everything no one warned you about.

My approach is supportive, truth-led, and rooted in real science, delivered with a straight-talking English edge and just enough dry humor to keep it all bearable.

I coach people of every age — from those who think they don’t need help, to those convinced they’re beyond it. If you’re open to learning, I can help you win.

And if credentials matter?

I’ve spent over 30 years doing this. I’ve competed on the world’s most respected stage — Ms. Olympia — and coached everyone from household names to everyday legends who want to feel confident, capable, and life-ready..

Not sure where to start? Contact me Jo@theshrinkshop.com or text 310 704 6569