Saving waistlines for 25 years!
Saving waistlines for 25 years!
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Do you need carbs to build muscle?

Are you trying to get leaner but you want to build muscle too! It is a conflict that many have as they go low carb to lose fat but do they need carbohydrates to build muscle? If you time your carbohydrates correctly they can help you build muscle whilst you stay on track with your fat loss goal

This information is coached in my Muscle Month Program, I usually coach it once or twice a year. Be sure you subscribe (go to home page) to be notified when my program dates are announced

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