Mastering Midlife is one of my 5 online group coaching programs (it is #5)
Weight gain is an expected and normalized part of middle age - THIS DOES NOT HAVE TO BE THE CASE. This drives me crazy.
Yes things change but in this program I coach the changes that do occur in our mid years, but do NOT have to equal the mom/dad bod.
Midlife is our final opportunity to create the change necessary to life a full vibrant golden era. This program is epic and life altering. Subscribe to be notified when this program is available, usually it is only once a year!