D. PEAK WEEK 5 DAY SHRED
I have used this diet for over 25 years for the greatest results in the shortest amount of time.
This was my pre-contest diet which I used for Ms Olympia and many other shows. I have used this diet hundreds of times with insane results.
Here's a few texts from clients this year.
The diet is 5 days, there are no products to buy, no extra workouts to do, it is purely a 6-day shred using nutrition alone.
This is not suitable for vegans, you will need to eat eggs and fish at the very least.
There is NO WIGGLE room in this 5-day plan. You will not be hungry, but it might be bland - but it works.
I can't guarantee results but results usually range between 4- 14 lb, the average being 6-8 lb
With my hand on my heart, I have only seen this diet not work twice (and that was with the same person)
I stress - THERE IS NO WIGGLE ROOM, you must follow the diet exactly (its only 5 days!)
This diet is ideal for,
1. A weight loss kickstart
2. A special occasion (birthday, wedding, reunion, vegas pool party, photo shoot etc)
3. Weight loss plateau
4. To speed up weight loss results
5. A monthly hard core week
This diet is delivered to you via The Shrink Shop App (desktop/mobile) along with instruction and daily videos. There is also a CHAT option in the app where you can contact me if you get stuck.
HOW TO PURCHASE
Purchase here and I will assign you the program along with an invite so that you can download the app and get started