D. CHAT WITH JO

60 minute appointment to "Chat with Jo"

Great for people who just have questions, maybe you want me to look over what you are doing and suggest changes. 

If you're using the app this is a perfect appointment for me to look over your meals and progress.

You may want to learn more about particular topics 

(Plateaus, appetite, menopause, stress solution, gut problems, fat patterning etc) 

Use this time for whatever you wish.

This appointment does not come with a meal plan.  For customized meal plan building please purchase the one on one coaching or one of the pre-designed meal plans