Saving waistlines for 25 years!
Saving waistlines for 25 years!
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Midlife Constipation

Midlife constipation, this topic comes up a lot and you are not imagining it!  Ladies did you know that your colon is 14 cm longer than a mans, that is an extended transit time, which is made worse by declining sex hormones

This is another topic from my Mastering Midlife Program, be sure to subscribe to be notified when the program dates are announced

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