The real reason we gain weight in midlife.
We love to blame "metabolism" or "our hormones" and there might be some validity in that - but - the reason most people gain weight in midlife is because their body is "sick"
That sounds harsh, but it is the truth. The simple truth is the older we are the more prolonged are environments we have created in our body and in our health
The good news, is that once recognized it is all easily fixed
This is what I do in my Mastering Midlife Program, back 2024
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