VICTORY VAULT - February 2 - 15 $249
VICTORY VAULT - a structured journey of accountability, personal awareness and growth with intention and the cultivation of winning behaviors to succeed in any area of your life.
Who Is The Victory Vault For?
This program is for anyone tired of chasing outcomes they don’t truly believe they’ll achieve. It’s for individuals ready to stop spinning their wheels, ditch the excuses, and take ownership of their progress. Whether you’re seeking personal growth, professional breakthroughs, or better health, The Victory Vault is designed to provide clarity, accountability, and a no-nonsense approach to real results.
The Need
Most people don’t fall short because they lack motivation—they fall short because they lack clarity and direction. Instead of focusing on what’s truly necessary, they stick to what feels comfortable, even if it doesn’t move the needle. The Victory Vault bridges that gap by offering a clear framework for creating structure, defining personal standards, and committing to actions that lead to real, lasting change.
It’s for those who understand that creating better results requires showing up differently—and are ready to put in the work to make it happen.
What’s New for 2025?
After listening to feedback from last year’s participants, this is now a streamlined TWO-WEEK program (at the same price!) that delivers powerful clarity and strategies to help you finish this year stronger than ever.
Why This Program?
Writing out plans without a strategy is just wishful thinking. Trying to create new habits without consistency is setting yourself up for frustration.
To experience better outcomes, we must focus on becoming the kind of person who consistently creates them. The small wins—and yes, the small missteps—compound faster than we realize. When we repeatedly fall short of what we’re capable of, it starts to chip away at what we believe is possible for ourselves.
Do you need to have a grand vision or specific outcome in mind for this program? Absolutely not. This is about getting crystal clear on what truly matters, taking deliberate action, and becoming the person you need to be to thrive in every aspect of life.
Have you written out your goals and then pretended that they weren't important when you didn't reach them?
Have you missed the mark and dropped the ball using every excuse to justify your poor results?
Do you hear yourself telling stories about why you are moving away from your dreams instead of racing towards them?
This is a program that I have wanted to do for a while. This program does not have to be about body composition, it can be used for any area of your life where you want to do better.
A two week program with 5 live (and recorded) coaching calls.
There will be assigned homework.
By the completion of the week, we will have created a clear, structured plan to provide you with a simple, livable agreement to move you rapidly toward your goal.
This will be an agreement made to yourself and to me. I will save plan and we can revisit it when the program is repeated or with optional private/group coaching.
- If we want change we have to change
- We cannot expect results greater than our beliefs
- We cannot be better than our thoughts
CONTENT SCHEDULE
SUNDAY 6 pm pst
- Introduction – the intention of the program
- Structuring your Goal
- Heaven vs Hell scenario
- Setting Standards & Principles
- What will you give you
- Yes = No
- Building Self Efficacy for success
WEDNESDAY 6 pm pst
- Making Stress work for you
- 3 Way to live
- Doing Hard Things
- The Buy In
- Obstacles are your answer
- Being right, right now
- Collapsing the “story”
SATURDAY 8 am pst
- Self Control vs Self Discipline
- Your One Thing
- Tiny Habits
Your Non Negotiable
- Being an Amateur vs a Professional
- Who benefits from your success?
Monday – Friday
Daily homework (less than 15 minutes)
WEDNESDAY 9 pm pst
- Dopamine
- Happiness
- Creating our one page Agreement
SATURDAY 8 am pst
- Conclusion, reflection and how to continue
This is a program for those who are sick and tired of running in circles, watching other succeed while sacrificing their own joy.
This program is for those who have life targets and yet life always seems to get in the way.
This program sounds intense, it is not. It is about bringing awareness and intention to the details in your life. Sometimes things just get messy and off track, in this program we build rules to live by and clarity where it did not previously exist.
I coach body composition, but this program is for any and every goal type.
Success is a forever thing, not a summer thing or a 6 week challenge thing. That can seem daunting when we impose it on ourselves and yet we may take a job we dont like and commit decades to it. Now it is time to commit to yourself, this will bring you relief and joy.
Success happens in the dark, it happens in our minds, in our daily behaviors, in the actions no one else sees.
Success also creeps up on us, suddenly what we thought was hard is easy, what became easy then becomes effortless, it becomes part of you, it becomes who you are.
Having a simple plan with exact simple steps to follow daily removes the anxiety that plagues the best of us.
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