Saving waistlines for 25 years!
Saving waistlines for 25 years!
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D. MUSCLE MONTH (April 23 - May 20) $329
The Shrink Shop

D. MUSCLE MONTH (April 23 - May 20) $329

Regular price $329.00 $0.00 Unit price per
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Show me the 80 year old that feels like they have too much muscle!

Muscle is important! and this month long program with give you the tools and the knowledge to know how to build muscle. 

12 zoom coaching calls

Workouts for each level (home workouts also)

Meal plans for those who want to really optimize muscle growth and for those who want to build muscle but still want to lose some fat (or maintain leanness)

I will be in my gym going through the strength moves, all the body parts, sharing training tips and explaining form and even a posture clinic.

As levels are welcome