Check in with Jo - you must be a prior client

You've worked with me before, you want to keep me in your life, but you don't necessarily need another program right now.

Let's keep the discussion going, call sessions (phone or zoom) so that I can help hold you to your goals and explore the many topics that come up.

Calls are 45 minutes, use them whenever you want. You may want a structured weekly/monthly call or you may want to hold on to calls to use them as you wish.

Does not include meal plan or workout design